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Balance (Exercise Programs)


St Joseph's Villa Dundas - SIM Gym

S.I.M Gym, 56 Governors Rd, Hamilton, L9H 5G7

(more dates available)

Cost: First session one time fee $25 * $40 per month * $4 per individual class

Registration: Required

Designed for adults 55 years and older to improve their stability and balance, and to prevent falls Designed for adults 55 years and older to improve their stability and balance, and to prevent falls

Contact: Tamara Johnson
Phone: 905-627-3541 Ext. 2291
Email: tjohnson@sjv.on.ca